There is a strong discourse about mental health in sport and particularly in professional football at this time of national crisis but for it to truly be discussed openly it needs to start at the top of each football club. If chairs and directors are not creating a safe, confidential environment to allow conversation […]
What is Mental Health? Part one of our Discovering Mental Health series
We have so much negative around us at the moment and it can be so overwhelming so I wanted to share with you some of our fav Instagram accounts that will really make you smile! These accounts are run by wonderful people whose stories and posts are good for this time. Also, follow us as […]
A two-week checklist that will help your mind: Food: Buy the food you need. Use your freezer. Cleaning: Do you have enough stuff to keep you and your family clean and healthy Money: How are you doing? Are you able to budget Work: can you work from home or not? If not, call Universal Credit […]
Coronavirus and your brain – Isolation
Wowzers, what a crazy month, my brain is in overdrive. On 5 October we had at the Newport County FC Mental Health match and it was amazing. Not only did County win (whoop) each member of the team wore a My Discombobulated Brain branded t-shirt. Oh yes and on top of that, we have the […]
We are live people, we are live. This is not a drill! Finally, after months of being on Facebook, Instagram, Twitter and years of being in the process, this is My Discombobulated Brain’s official website. There are so many people I would like to thank but I will get onto that at a later date. This […]