Anxiety (Away)

There is a strong discourse about mental health in sport and particularly in professional football at this time of national crisis but for it to truly be discussed openly it needs to start at the top of each football club.   If chairs and directors are not creating a safe, confidential environment to allow conversation […]

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Coronavirus and your Brain – Two-week checklist

A two-week checklist that will help your mind: Food: Buy the food you need. Use your freezer.  Cleaning: Do you have enough stuff to keep you and your family clean and healthy Money: How are you doing? Are you able to budget  Work: can you work from home or not? If not, call Universal Credit […]

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