If you have been to see your GP about your mental health, I would imagine you were offered some sort of SSRI (Selective Serotonin Reuptake Inhibitors) if manifesting symptoms of anxiety or depression. Chances are you weren’t offered any form of counselling. One GP actually laughed when I suggested this, and he wished me “good […]
A two-week checklist that will help your mind: Food: Buy the food you need. Use your freezer. Cleaning: Do you have enough stuff to keep you and your family clean and healthy Money: How are you doing? Are you able to budget Work: can you work from home or not? If not, call Universal Credit […]
We are live people, we are live. This is not a drill! Finally, after months of being on Facebook, Instagram, Twitter and years of being in the process, this is My Discombobulated Brain’s official website. There are so many people I would like to thank but I will get onto that at a later date. This […]