Lockdowns Are Over. So Why Am I Still Depressed?

Slowly but surely, COVID-19 lockdowns are lifting and life is returning to some semblance of “normal.” Yet for many, the fog of the pandemic isn’t gone simply because restrictions are easing and we’re able to hug friends and family once again. The stress of the pandemic has contributed to a variety of mental health challenges […]

COVID-19 and me

Our trustee, Strizz, talks about her experience with COVID-19

Anxiety (Away)

There is a strong discourse about mental health in sport and particularly in professional football at this time of national crisis but for it to truly be discussed openly it needs to start at the top of each football club. If chairs and directors are not creating a safe, confidential environment to allow conversation […]