Jack Sargeant

“The stress and strain of the last year has drained us all and is undoubtedly having a negative impact on our mental health, which if left unchecked can end in tragedy.  That is why it is so important that we end the stigma and ensure that people feel comfortable talking about their mental health. To […]

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My issues attending games

Opening day of the 2017/18 season is away at Stevenage, part of the attraction of football is away days with your mates. The journey together with constant laughter at each other’s expense (in good nature) and the travelling into rival territories to support your club while outnumbered by home support so everything you do is […]

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Medication, Counselling and Coping Mechanisms

If you have been to see your GP about your mental health, I would imagine you were offered some sort of SSRI (Selective Serotonin Reuptake Inhibitors) if manifesting symptoms of anxiety or depression.  Chances are you weren’t offered any form of counselling. One GP actually laughed when I suggested this, and he wished me “good […]

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Me and my Anxiety

Saturday 29th July 2017 is a date I will never forget; not because it was my son’s 6th birthday but because it was the day I ruined his birthday weekend. It was a lovely weekend in Devon, we had taken him to a caravan park for the weekend as he loved to do and I […]

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